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22nd July 2018 
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Supporting you during your pregnancy, birth and beyond

At Beautiful bumps and beyond I offer a range of classes and treatments to help and support you during your pregnancy, birth and beyond.

With over 8 years of experience I aim to support parents on their journey from pregnancy and beyond.


Based in Old Sarum, Salisbury

Based in Old Sarum, Salisbury, Wiltshire. I offer classes in both Old Sarum and Tidworth. I am easily accessible from Salisbury, Andover, Marlborough, Amesbury, Tidworth and Bulford. I also offer classes in the comfort of your home.

A qualified therapist, reflexologist and practitioner with over 8 years of experience and knowledge. I pride myself on my professionalism, knowledge and treating all of my clients as individuals.


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Classes

Whether you are looking for pregnancy yoga, antenatal classes, postnatal classes then we can help. Please visit the classes page for further information.


Pregnancy yoga

Pregnancy yoga combines stretches, breathing , relaxation and a little bit of antenatal care to help you during your pregnancy and childbirth. Its also a lovely way to meet other expectant mummies. Please visit the classes page for further information.


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Antenatal classes

I offer a 1 day group intensive antenatal class. The class covers late pregnancy, childbirth and the early postnatal period. It provides you with the opportunity to explore ideas, share experiences and gain knowledge from other expectant parents. Please visit the classes page for further information.

I also offer 1:1 courses and refresher courses. Please visit the classes page for further information.


Physical skills for labour workshop

This 3 hour workshop explores childbirth and the physical skills that can be used during it. Physical skills include positions, movement, massage and relaxation techniques. Please visit the classes page for further information.


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Infant reflexology

This 5 week course teaches parents, grandparents and carers reflexology sequences that may help to ease common problems often experienced by little ones.

Over the 5 week course you will learn reflexology sequences to help with
Relaxation
Sleep
Digestion
Teething

This course is also a lovely way to share some time with your new babies and to meet other mummies. Please visit the classes page for further information.


Mum and baby yoga

Combining stretches, breathing and relaxation techniques for both you and your babies. Helping to re introduce gentle exercise, tone your postnatal body, include relaxation into your busy schedules as new parents, helping with your littles one development and of course Its also a lovely way to meet other new mummies. Suitable from 12weeks up to 9mths (on the move)

Please visit the classes page for further information.


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Childrens yoga

This fun and creative class is perfect for those little ones to learn new skills to help them with their development, creativity, mental stimulation and relaxation. Combining the 3 key concepts of yoga - stretching, breathing and relaxation your little ones will have so much fun.

I run 2 classes

Toddler - 9mths (on the move) - 2yrs
Preschool 2yrs upwards

Please visit the classes page for further information.


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Treatments

A trained reflexologist and massage therapist I offer a range of pregnancy and postnatal treatments including:

Pregnancy massage
Maternity reflexology
Preparation for labour reflexology
Postnatal reflexology

Please visit the treatment page for further information


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Gift vouchers

Are you looking for that perfect gift for expectant or new parents then why not buy them a gift voucher. Please visit treatments page for further information